* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Turkey, light meat, skin eaten contains 51 calories per 30 g serving. This serving contains 1.7 g of fat, 8.5 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Turkey, light meat, skin eaten contains 0.5 g of saturated fat and 25 mg of cholesterol per serving. 30 g of Turkey, light meat, skin eaten contains 3.00 mcg vitamin A, 0.0 mg vitamin C, 0.12 mcg vitamin D as well as 0.22 mg of iron, 3.60 mg of calcium, 74 mg of potassium. Turkey, light meat, skin eaten belong to 'Turkey, duck, other poultry' food category.
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Turkey, light meat, skin eaten nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
