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Turkey avocado salad by READY PAC FOODS

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Nutrition Facts
Portion Size156 g
Amount Per Portion300
Calories
% Daily Value *
Total Fat 25g 32 %
   Saturated Fat 6g 30 %
Cholesterol 41mg 14 %
Sodium 810mg 35 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 14g 28 %
Calcium 150mg 12 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Turkey avocado salad by READY PAC FOODS nutrition facts and analysis per 1 bowl (156.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]12.0 mg13 %

Minerals
NutrientAmount DV
Calcium 149.76 mg12 %
Iron 1.08 mg6 %
Sodium 809.64 mg35 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.99 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.01 g2 %
  Fiber 2.03 g7 %
  Sugars 2.00 g
  Net carbs 3.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 25.007 g32 %
  Saturated fatty acids 6.006 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 40.56 mg14 %

Ingredients
Spring mix (baby lettuces [lollo rossa, tango, red and green oak, red and green romaine, red leaf, parella], baby greens [tatsoi, mizuna, red and green chard, red and green mustard, frisee], baby spinach, radicchio, ingredients may vary by season)Creamy avocado dressing (soybean oil and/or canola oil, water, guacamole [avocados, dehydrated onion, white vinegar, salt, granulated garlic], cilantro, white wine vinegar, pepita seeds, egg yolk, sugar, contains less than 2% of: dehydrated red bell pepper, garlic, lactic acid, lime juice concentrate, natural flavors, salt, spices [contains mustard], xanthan gum)
RadishesSmoked turkey breast meat (turkey breast meat, water, less than 2% rice starch, salt, sugar, vinegar)
Pepper jack cheese (monterey jack with fiesta peppers [pasteurized milk, pepper blend {sweet chili, jalapeno, serrano, habanero}, cheese cultures, salt, calcium chloride, enzymes], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor])Bacon (cured with water, salt, sodium phosphates, sodium erythorbate, sodium nitrite, may also contain: sugar, brown sugar, and natural smoke flavor)

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Turkey avocado salad by READY PAC FOODS contains 300 calories per 156 g serving. This serving contains 25 g of fat, 14 g of protein and 6 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Turkey avocado salad by READY PAC FOODS contains 6 g of saturated fat and 41 mg of cholesterol per serving. 156 g of Turkey avocado salad by READY PAC FOODS contains 12.0 mg vitamin C as well as 1.08 mg of iron, 149.76 mg of calcium. Turkey avocado salad by READY PAC FOODS belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 077745270470.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandREADY PAC FOODS
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Turkey avocado salad by READY PAC FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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