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Tuscany lentil by Tabatchnick Fine Foods Inc.

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Nutrition Facts
Portion Size284 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 511mg 22 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 9.9g 35 %
   Sugar 4g
Protein 15g 30 %
Calcium 60mg 5 %
Iron 2.7mg 15 %
Potassium 551mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat


Calories by source

Protein: 34.00%Carbs: 66.00%
Protein (34.00%)
Carbs (66.00%)

Percentile of foods in the database

Calories: 19.13%Fat: 0.87%Carbs: 33.91%Protein: 46.09%
Calories (19.13%)
Fat (0.87%)
Carbs (33.91%)
Protein (46.09%)

Tuscany lentil by Tabatchnick Fine Foods Inc. nutrition facts and analysis per 1 bowl (284.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 59.64 mg5 %
Iron 2.70 mg15 %
Potassium 550.96 mg12 %
Sodium 511.20 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.00 g30 %

Carbohydrates
NutrientAmount DV
Carbohydrate 38.99 g14 %
  Fiber 9.94 g36 %
  Sugars 4.00 g
  Net carbs 29.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterOrganic lentils
Organic carrotsOrganic onions
Organic celeryOrganic tomato paste
Organic tomatoes (diced tomatoes, tomato juice)Organic spices
Sea saltOrganic dried garlic
Organic dillOrganic mirepoix (vegetables [organic carrots, organic celery, organic onions, organic expeller pressed soybean oil], organic evaporated cane juice, sea salt)
And xanthan gum

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Tuscany lentil by Tabatchnick Fine Foods Inc. contains 210 calories per 284 g serving. This serving contains 0 g of fat, 15 g of protein and 39 g of carbohydrate. The latter is 4 g sugar and 9.9 g of dietary fiber, the rest is complex carbohydrate. Tuscany lentil by Tabatchnick Fine Foods Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 284 g of Tuscany lentil by Tabatchnick Fine Foods Inc. contains 4.8 mg vitamin C as well as 2.70 mg of iron, 59.64 mg of calcium, 551 mg of potassium. Tuscany lentil by Tabatchnick Fine Foods Inc. belong to 'Canned Soup' food category. The UPC for this product is 869989000124.
Food properties
SourceUSDA Branded foods
CategoryCanned Soup
BrandTabatchnick Fine Foods Inc.
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Tuscany lentil by Tabatchnick Fine Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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