Printed from https://www.nutritionvalue.org

Umbrian lentil soup by Fig Food Company, LLC

Select portion size:
Nutrition Facts
Portion Size245 g
Amount Per Portion149
Calories
% Daily Value *
Total Fat 3g 4 %
Sodium 341mg 15 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 9.1g 32 %
   Sugar 2g
Protein 8g 16 %
Calcium 39mg 3 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL
Umbrian lentil soup by Fig Food Company, LLC, calories by source


Umbrian lentil soup by Fig Food Company, LLC, percentiles
Badges: low fat

Umbrian lentil soup by Fig Food Company, LLC nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]5.9 mg7 %

Minerals
NutrientAmount DV
Calcium 39.20 mg3 %
Iron 2.69 mg15 %
Sodium 340.55 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.01 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.99 g9 %
  Fiber 9.06 g32 %
  Sugars 2.01 g
  Net carbs 15.93 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.989 g4 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterLentils
Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride)Carrots
SpeltCelery
OnionsExtra virgin olive oil
Potato starchPotatoes
GarlicSpices
Sea saltLeeks
Black pepper

Foods related to umbrian lentil soup by fig food company, llc

 
 
 
 
 
8
53434
00234
4
Umbrian lentil soup by Fig Food Company, LLC contains 149 calories per 245 g serving. This serving contains 3 g of fat, 8 g of protein and 25 g of carbohydrate. The latter is 2 g sugar and 9.1 g of dietary fiber, the rest is complex carbohydrate. Umbrian lentil soup by Fig Food Company, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 245 g of Umbrian lentil soup by Fig Food Company, LLC contains 5.9 mg vitamin C as well as 2.69 mg of iron, 39.20 mg of calcium. Umbrian lentil soup by Fig Food Company, LLC belong to 'Other Soups' food category. The UPC for this product is 853434002344.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandFig Food Company, LLC
Please let us know if you have any suggestions on how to make this website better.
Umbrian lentil soup by Fig Food Company, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved