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Unbleached pre-sifted whole wheat flour by Nash Finch Company

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Nutrition Facts
Portion Size30 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 0.5g 1 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 3g 11 %
   Sugar 0g
Protein 4g 8 %
Iron 1.1mg 6 %
Potassium 110mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Unbleached pre-sifted whole wheat flour by Nash Finch Company nutrition facts and analysis per 1/4 cup (30.0 g)

Minerals
NutrientAmount DV
Iron 1.10 mg6 %
Potassium 110.10 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 3.00 g11 %
  Sugars 0.00 g
  Net carbs 18 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.501 g1 %
  Fatty acids, total trans 0.000 g

Ingredients
Whole wheat flour

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Unbleached pre-sifted whole wheat flour by Nash Finch Company contains 100 calories per 30 g serving. This serving contains 0.5 g of fat, 4 g of protein and 21 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Unbleached pre-sifted whole wheat flour by Nash Finch Company contains g of saturated fat and mg of cholesterol per serving. 30 g of Unbleached pre-sifted whole wheat flour by Nash Finch Company contains 1.10 mg of iron, 110 mg of potassium. Unbleached pre-sifted whole wheat flour by Nash Finch Company belong to 'Flours & Corn Meal' food category. The UPC for this product is 070253296697.
Food properties
SourceUSDA Branded foods
CategoryFlours & Corn Meal
BrandNash Finch Company
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Unbleached pre-sifted whole wheat flour by Nash Finch Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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