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Unbleached white flour by Bob's Red Mill Natural Foods, Inc.

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Nutrition Facts
Portion Size34 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 0.5g 1 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 4g 8 %
Calcium 0mg 0 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Unbleached white flour by Bob's Red Mill Natural Foods, Inc., calories by source


Unbleached white flour by Bob's Red Mill Natural Foods, Inc., percentiles
Badges: low fat

Unbleached white flour by Bob's Red Mill Natural Foods, Inc. nutrition facts and analysis per 0.25 cup (34.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.80 mg10 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 0.99 g4 %
  Sugars 0.00 g
  Net carbs 23.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.500 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin, riboflavin, folic acid)

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Unbleached white flour by Bob's Red Mill Natural Foods, Inc. contains 120 calories per 34 g serving. This serving contains 0.5 g of fat, 4 g of protein and 24 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Unbleached white flour by Bob's Red Mill Natural Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 34 g of Unbleached white flour by Bob's Red Mill Natural Foods, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 0.00 mg of calcium. Unbleached white flour by Bob's Red Mill Natural Foods, Inc. belong to 'Flours & Corn Meal' food category. The UPC for this product is 039978523013.
Food properties
SourceUSDA Branded foods
CategoryFlours & Corn Meal
BrandBob's Red Mill Natural Foods, Inc.
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Unbleached white flour by Bob's Red Mill Natural Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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