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Uncle bean's, ready rice, rice pilaf with orzo pasta by Uncle Ben's Inc.

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Nutrition Facts

Portion Size	155 g

Amount Per Portion	209
Calories

% Daily Value *

Total Fat 2.5g	3 %

Sodium 780mg	34 %

Total Carbohydrate 43g	16 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 5g	10 %

Calcium 81mg	6 %

Iron 1.8mg	10 %

Potassium 470mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Uncle bean's, ready rice, rice pilaf with orzo pasta by Uncle Ben's Inc. nutrition facts and analysis per 1 cup (155.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Niacin [Vitamin B3]	4.001 mg	25 %
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	80.60 mg	6 %
Iron	1.80 mg	10 %
Potassium	469.65 mg	10 %
Sodium	779.65 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.01 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	43.00 g	16 %
Fiber	2.02 g	7 %
Sugars	1.01 g
Net carbs	40.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.496 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water; parboiled long grain rice; enriched orzo pasta [semolina (wheat)	Niacin
Ferrous sulfate	Thiamine mononitrate
Riboflavin	Folic acid]; canola oil and/or sunflower oil; salt; autolyzed yeast extract; potassium chloride; sugar; onion powder; chicken fat+++; yeast extract; vegetables (onion, broccoli, garlic); modified corn starch; soy sauce (soybeans, wheat, salt); chicken broth+++; soy flour; turmeric (color); natural flavors; spices; chicken meat+++; niacin; iron (ferric orthophosphate)
Thiamine (thiamine mononitrate)	Folate (folic acid)

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Uncle bean's, ready rice, rice pilaf with orzo pasta by Uncle Ben's Inc. contains 209 calories per 155 g serving. This serving contains 2.5 g of fat, 5 g of protein and 43 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Uncle bean's, ready rice, rice pilaf with orzo pasta by Uncle Ben's Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 155 g of Uncle bean's, ready rice, rice pilaf with orzo pasta by Uncle Ben's Inc. contains 1.2 mg vitamin C as well as 1.80 mg of iron, 80.60 mg of calcium, 470 mg of potassium. Uncle bean's, ready rice, rice pilaf with orzo pasta by Uncle Ben's Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 054800085453.

Food properties
Source	USDA Branded foods
Category	Entrees, Sides & Small Meals
Brand	Uncle Ben's Inc.

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Uncle bean's, ready rice, rice pilaf with orzo pasta by Uncle Ben's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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