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Uncured maple smoked ham, uncured maple smoked by Topco Associates, Inc.

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Nutrition Facts
Portion Size45 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1g 5 %
Cholesterol 20mg 7 %
Sodium 480mg 21 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 0g 0 %
   Sugar 4g
Protein 6g 12 %
Calcium 8.1mg 1 %
Iron 1mg 6 %
Potassium 173mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Uncured maple smoked ham, uncured maple smoked by Topco Associates, Inc. nutrition facts and analysis per 2 slices (45.0 g)

Minerals
NutrientAmount DV
Calcium 8.10 mg1 %
Iron 1.00 mg6 %
Potassium 172.80 mg4 %
Sodium 480.15 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 0.00 g0 %
  Sugars 4.00 g
    Sugars, added 4.00 g
  Net carbs 4 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.998 g3 %
  Saturated fatty acids 0.999 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.80 mg7 %

Ingredients
HamPork broth
Contains less than 2% of: sea saltBrown sugar
Natural flavorCelery juice powder
Maple syrupMaple natural flavor (maltodextrin, maple sugar, gum arabic, flavor and smoke flavor)

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Uncured maple smoked ham, uncured maple smoked by Topco Associates, Inc. contains 70 calories per 45 g serving. This serving contains 2 g of fat, 6 g of protein and 4 g of carbohydrate. The latter is 4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Uncured maple smoked ham, uncured maple smoked by Topco Associates, Inc. contains 1 g of saturated fat and 20 mg of cholesterol per serving. 45 g of Uncured maple smoked ham, uncured maple smoked by Topco Associates, Inc. contains 1.00 mg of iron, 8.10 mg of calcium, 173 mg of potassium. Uncured maple smoked ham, uncured maple smoked by Topco Associates, Inc. belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 036800465954.
Food properties
SourceUSDA Branded foods
CategoryPepperoni, Salami & Cold Cuts
BrandTopco Associates, Inc.
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Uncured maple smoked ham, uncured maple smoked by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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