Uncured black forest ham, uncured black forest by Topco Associates, Inc.
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Nutrition Facts
Portion Size
45 g
Amount Per Portion
70
Calories
% Daily Value *
Total Fat 2g
3 %
Saturated Fat 1g
5 %
Cholesterol 20mg
7 %
Sodium 250mg
11 %
Total Carbohydrate 3g
1 %
Dietary Fiber 0g
0 %
Sugar 3g
Protein 6g
12 %
Calcium 5mg
0 %
Iron 1mg
6 %
Potassium 173mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Uncured black forest ham, uncured black forest by Topco Associates, Inc. contains 70 calories per 45 g serving. This serving contains 2 g of fat, 6 g of protein and 3 g of carbohydrate. The latter is 3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Uncured black forest ham, uncured black forest by Topco Associates, Inc. contains 1 g of saturated fat and 20 mg of cholesterol per serving. 45 g of Uncured black forest ham, uncured black forest by Topco Associates, Inc. contains 1.00 mg of iron, 4.95 mg of calcium, 173 mg of potassium. Uncured black forest ham, uncured black forest by Topco Associates, Inc. belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 036800465992.
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Uncured black forest ham, uncured black forest by Topco Associates, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.