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Uncured maple smoked ham by Ahold USA, Inc.

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Nutrition Facts
Portion Size56 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.5g 2 %
Cholesterol 25mg 8 %
Sodium 340mg 15 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 0g 0 %
   Sugar 3g
Protein 9g 18 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Uncured maple smoked ham by Ahold USA, Inc. nutrition facts and analysis per 2 slices (56.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 339.92 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 0.00 g0 %
  Sugars 3.00 g
  Net carbs 4 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.999 g3 %
  Saturated fatty acids 0.498 g2 %
  Monounsaturated fatty acids 0.498 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 25.20 mg8 %

Ingredients
HamWater
Contains less than 2% of: sea saltSugar
Brown sugarMaple syrup
Celery juice powderMaple flavoring (maltodextrin, maple sugar, gum arabic, flavor, smoke flavor)
Smoke flavoring

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Uncured maple smoked ham by Ahold USA, Inc. contains 60 calories per 56 g serving. This serving contains 2 g of fat, 9 g of protein and 4 g of carbohydrate. The latter is 3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Uncured maple smoked ham by Ahold USA, Inc. contains 0.5 g of saturated fat and 25 mg of cholesterol per serving. 56 g of Uncured maple smoked ham by Ahold USA, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Uncured maple smoked ham by Ahold USA, Inc. belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 688267175626.
Food properties
SourceUSDA Branded foods
CategoryPepperoni, Salami & Cold Cuts
BrandAhold USA, Inc.
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Uncured maple smoked ham by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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