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Virginia brand uncured ham by Ahold USA, Inc.

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Nutrition Facts
Portion Size56 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1g 5 %
Cholesterol 30mg 10 %
Sodium 450mg 20 %
Total Carbohydrate 2g 1 %
   Sugar 1g
Protein 10g 20 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Virginia brand uncured ham by Ahold USA, Inc. nutrition facts and analysis per 2 onz (56.0 g)

Minerals
NutrientAmount DV
Iron 0.36 mg2 %
Sodium 450.24 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.00 g1 %
  Sugars 1.00 g
  Net carbs 2 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.498 g3 %
  Saturated fatty acids 1.002 g5 %

Sterols
NutrientAmount DV
Cholesterol 30.24 mg10 %

Ingredients
HamWater
Dried cane syrupContains 2% or less of sea salt
Celery powderNatural smoke flavor
Lactic acid starter culture

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Virginia brand uncured ham by Ahold USA, Inc. contains 70 calories per 56 g serving. This serving contains 2.5 g of fat, 10 g of protein and 2 g of carbohydrate. The latter is 1 g sugar and g of dietary fiber, the rest is complex carbohydrate. Virginia brand uncured ham by Ahold USA, Inc. contains 1 g of saturated fat and 30 mg of cholesterol per serving. 56 g of Virginia brand uncured ham by Ahold USA, Inc. contains 0.36 mg of iron. Virginia brand uncured ham by Ahold USA, Inc. belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 688267077333.
Food properties
SourceUSDA Branded foods
CategoryPepperoni, Salami & Cold Cuts
BrandAhold USA, Inc.
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Virginia brand uncured ham by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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