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Unleashed oatmeal by Baker Mills

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Nutrition Facts
Portion Size65 g
Amount Per Portion270
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1g 5 %
Cholesterol 5.2mg 2 %
Sodium 30mg 1 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 5g 18 %
   Sugar 15g
Protein 10g 20 %
Calcium 100mg 8 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Unleashed oatmeal by Baker Mills nutrition facts and analysis per 1 container (65.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 100.10 mg8 %
Iron 1.80 mg10 %
Sodium 29.90 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 43.00 g16 %
  Fiber 5.00 g18 %
  Sugars 15.00 g
  Net carbs 38 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 1.001 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.20 mg2 %

Ingredients
Whole grain rolled oatsMilled cane sugar
Brown sugarWhole grain rolled wheat
Whole grain rolled ryeVegetable oil (canola and/or safflower and/or sunflower oil)
Rice flourMilk protein isolate
Dried peachesCorn starch
Flax seedsAlmonds
HoneyOrganic chia seeds
Natural flavorSalt
Barley malt syrupCardamom seed
Fennel seedFenugreek seed
Nutmeg

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Unleashed oatmeal by Baker Mills contains 270 calories per 65 g serving. This serving contains 7 g of fat, 10 g of protein and 43 g of carbohydrate. The latter is 15 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Unleashed oatmeal by Baker Mills contains 1 g of saturated fat and 5.2 mg of cholesterol per serving. 65 g of Unleashed oatmeal by Baker Mills contains 0.0 mg vitamin C as well as 1.80 mg of iron, 100.10 mg of calcium. Unleashed oatmeal by Baker Mills belong to 'Cereal' food category. The UPC for this product is 705599011740.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandBaker Mills
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Unleashed oatmeal by Baker Mills nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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