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Unsalted blueberry nut blend by Wegmans Food Markets, Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	567
Calories

% Daily Value *

Total Fat 40g	51 %

Saturated Fat 3.3g	16 %

Total Carbohydrate 37g	13 %

Dietary Fiber 10g	36 %

Sugar 23g

Protein 13g	26 %

Calcium 200mg	15 %

Iron 2.4mg	13 %

Potassium 450mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Unsalted blueberry nut blend by Wegmans Food Markets, Inc. nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	8.0 mg	9 %

Minerals
Nutrient	Amount	DV
Calcium	200.00 mg	15 %
Iron	2.40 mg	13 %
Potassium	450.00 mg	10 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.33 g	27 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	36.67 g	13 %
Fiber	10.00 g	36 %
Sugars	23.33 g
Net carbs	26.67 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	40.000 g	51 %
Saturated fatty acids	3.330 g	17 %
Monounsaturated fatty acids	20.000 g
Polyunsaturated fatty acids	16.670 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Almonds	Blueberries (blueberries, sugar, sunflower oil)
Walnuts	Pecans

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Unsalted blueberry nut blend by Wegmans Food Markets, Inc. contains 567 calories per 100 g serving. This serving contains 40 g of fat, 13 g of protein and 37 g of carbohydrate. The latter is 23 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Unsalted blueberry nut blend by Wegmans Food Markets, Inc. contains 3.3 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Unsalted blueberry nut blend by Wegmans Food Markets, Inc. contains 8.0 mg vitamin C as well as 2.40 mg of iron, 200.00 mg of calcium, 450 mg of potassium. Unsalted blueberry nut blend by Wegmans Food Markets, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 077890310397.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Wegmans Food Markets, Inc.

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Unsalted blueberry nut blend by Wegmans Food Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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