Unsweetened with chia seeds chilled oat cereal with flaxseed & quinoa by The Quaker Oats Company
Select portion size:
Nutrition Facts
Portion Size
100 g
Amount Per Portion
380
Calories
% Daily Value *
Total Fat 10g
13 %
Saturated Fat 2g
10 %
Sodium 10mg
0 %
Total Carbohydrate 64g
23 %
Dietary Fiber 12g
43 %
Sugar 2g
Protein 12g
24 %
Calcium 100mg
8 %
Iron 4mg
22 %
Potassium 420mg
9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Unsweetened with chia seeds chilled oat cereal with flaxseed & quinoa by The Quaker Oats Company contains 380 calories per 100 g serving. This serving contains 10 g of fat, 12 g of protein and 64 g of carbohydrate. The latter is 2 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Unsweetened with chia seeds chilled oat cereal with flaxseed & quinoa by The Quaker Oats Company contains 2 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Unsweetened with chia seeds chilled oat cereal with flaxseed & quinoa by The Quaker Oats Company contains 4.00 mg of iron, 100.00 mg of calcium, 420 mg of potassium. Unsweetened with chia seeds chilled oat cereal with flaxseed & quinoa by The Quaker Oats Company belong to 'Cereal' food category. The UPC for this product is 030000565247.
Please let us know if you have
any suggestions on how to make this website better.
Unsweetened with chia seeds chilled oat cereal with flaxseed & quinoa by The Quaker Oats Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.