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Urad dal by Deep Foods Inc.

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Nutrition Facts
Portion Size35 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 15mg 1 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 10g 36 %
   Sugar 1g
Protein 8g 16 %
Calcium 60mg 5 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Urad dal by Deep Foods Inc. nutrition facts and analysis per 0.25 cup (35.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 59.85 mg5 %
Iron 2.70 mg15 %
Sodium 15.05 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 10.01 g36 %
  Sugars 1.00 g
  Net carbs 10.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.500 g1 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Matpe beans

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Urad dal by Deep Foods Inc. contains 120 calories per 35 g serving. This serving contains 0.5 g of fat, 8 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Urad dal by Deep Foods Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Urad dal by Deep Foods Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 59.85 mg of calcium. Urad dal by Deep Foods Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 011433113397.
Food properties
SourceUSDA Branded foods
CategoryVegetable and Lentil Mixes
BrandDeep Foods Inc.
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Urad dal by Deep Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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