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Vanilla light nonfat yogurt by Safeway, Inc.

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Nutrition Facts
Portion Size170 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 5.1mg 2 %
Sodium 70mg 3 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 0g 0 %
   Sugar 15g
Protein 6g 12 %
Calcium 250mg 19 %
Iron 0mg 0 %
Potassium 230mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Vanilla light nonfat yogurt by Safeway, Inc. nutrition facts and analysis per 6 onz (170.0 g)

Minerals
NutrientAmount DV
Calcium 249.90 mg19 %
Iron 0.00 mg0 %
Potassium 229.50 mg5 %
Sodium 69.70 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.01 g7 %
  Fiber 0.00 g0 %
  Sugars 14.99 g
    Sugars, added 7.99 g
  Net carbs 19.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.10 mg2 %

Ingredients
Cultured pasteurized grade a nonfat milkSugar
Modified cornstarchFructose
Kosher gelatinNonfat milk solids
Tricalcium phosphateNatural flavors
Citric acidAcesulfame potassium
Potassium sorbate (to maintain freshness)Sucralose
Sodium citrateAnnatto
TurmericVitamin a palmitate and vitamin d3

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Vanilla light nonfat yogurt by Safeway, Inc. contains 100 calories per 170 g serving. This serving contains 0 g of fat, 6 g of protein and 19 g of carbohydrate. The latter is 15 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Vanilla light nonfat yogurt by Safeway, Inc. contains 0 g of saturated fat and 5.1 mg of cholesterol per serving. 170 g of Vanilla light nonfat yogurt by Safeway, Inc. contains 0.00 mg of iron, 249.90 mg of calcium, 230 mg of potassium. Vanilla light nonfat yogurt by Safeway, Inc. belong to 'Yogurt' food category. The UPC for this product is 021130079025.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandSafeway, Inc.
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Vanilla light nonfat yogurt by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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