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Vanilla lowfat yogurt, vanilla by Whole Foods Market, Inc.

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	111
Calories

% Daily Value *

Total Fat 1.5g	2 %

Saturated Fat 1g	5 %

Cholesterol 10mg	3 %

Sodium 95mg	4 %

Total Carbohydrate 19g	7 %

Sugar 16g

Protein 6g	12 %

Calcium 230mg	18 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Vanilla lowfat yogurt, vanilla by Whole Foods Market, Inc. nutrition facts and analysis per 3/4 cup (170.0 g)

Minerals
Nutrient	Amount	DV
Calcium	229.50 mg	18 %
Sodium	95.20 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.01 g	7 %
Sugars	16.00 g
Sugars, added	9.01 g
Net carbs	19.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.496 g	2 %
Saturated fatty acids	1.003 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.20 mg	3 %

Ingredients
Cultured pasteurized organic low fat milk	Organic cane sugar
Organic natural vanilla flavor	Pectin
Vitamin d3	Contains live and active cultures: s. thermophilus
L. bulgaricus	L. acidophilus
Bifidus	L. paracasei
L. rhamnosus

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Vanilla lowfat yogurt, vanilla by Whole Foods Market, Inc. contains 111 calories per 170 g serving. This serving contains 1.5 g of fat, 6 g of protein and 19 g of carbohydrate. The latter is 16 g sugar and g of dietary fiber, the rest is complex carbohydrate. Vanilla lowfat yogurt, vanilla by Whole Foods Market, Inc. contains 1 g of saturated fat and 10 mg of cholesterol per serving. 170 g of Vanilla lowfat yogurt, vanilla by Whole Foods Market, Inc. contains 229.50 mg of calcium. Vanilla lowfat yogurt, vanilla by Whole Foods Market, Inc. belong to 'Yogurt' food category. The UPC for this product is 099482446796.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Whole Foods Market, Inc.

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Vanilla lowfat yogurt, vanilla by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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