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Vanilla lowfat yogurt, vanilla by Whole Foods Market, Inc.

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Nutrition Facts
Portion Size170 g
Amount Per Portion111
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 1g 5 %
Cholesterol 10mg 3 %
Sodium 95mg 4 %
Total Carbohydrate 19g 7 %
   Sugar 16g
Protein 6g 12 %
Calcium 230mg 18 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vanilla lowfat yogurt, vanilla by Whole Foods Market, Inc., calories by source


Vanilla lowfat yogurt, vanilla by Whole Foods Market, Inc., percentiles
Badges: low fat

Vanilla lowfat yogurt, vanilla by Whole Foods Market, Inc. nutrition facts and analysis per 3/4 cup (170.0 g)

Minerals
NutrientAmount DV
Calcium 229.50 mg18 %
Sodium 95.20 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.01 g7 %
  Sugars 16.00 g
    Sugars, added 9.01 g
  Net carbs 19.01 g

Fats and Fatty Acids
Vanilla lowfat yogurt, vanilla by Whole Foods Market, Inc., fatty acids by type
NutrientAmount DV
Fat 1.496 g2 %
  Saturated fatty acids 1.003 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.20 mg3 %

Ingredients
Cultured pasteurized organic low fat milkOrganic cane sugar
Organic natural vanilla flavorPectin
Vitamin d3Contains live and active cultures: s. thermophilus
L. bulgaricusL. acidophilus
BifidusL. paracasei
L. rhamnosus

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Vanilla lowfat yogurt, vanilla by Whole Foods Market, Inc. contains 111 calories per 170 g serving. This serving contains 1.5 g of fat, 6 g of protein and 19 g of carbohydrate. The latter is 16 g sugar and g of dietary fiber, the rest is complex carbohydrate. Vanilla lowfat yogurt, vanilla by Whole Foods Market, Inc. contains 1 g of saturated fat and 10 mg of cholesterol per serving. 170 g of Vanilla lowfat yogurt, vanilla by Whole Foods Market, Inc. contains 229.50 mg of calcium. Vanilla lowfat yogurt, vanilla by Whole Foods Market, Inc. belong to 'Yogurt' food category. The UPC for this product is 099482446796.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandWhole Foods Market, Inc.
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Vanilla lowfat yogurt, vanilla by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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