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Vanilla non fat greek yogurt, vanilla by LIDL

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Nutrition Facts
Portion Size227 g
Amount Per Portion191
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 9.1mg 3 %
Sodium 84mg 4 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 0.9g 3 %
   Sugar 23g
Protein 19g 38 %
Calcium 200mg 15 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Vanilla non fat greek yogurt, vanilla by LIDL nutrition facts and analysis per 1 cup (227.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 199.76 mg15 %
Iron 0.00 mg0 %
Sodium 83.99 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.00 g38 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.99 g10 %
  Fiber 0.91 g3 %
  Sugars 23.00 g
  Net carbs 27.08 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.08 mg3 %

Ingredients
Cultured pasteurized nonfat grade a milkSugar
CornstarchNatural flavors
PectinContains the following live and active cultures: lactobacillus bulgaricus
Streptococcus thermophilusLactobacillus acidophilus
BifidusLactobacillus casei

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UPC 20867393
Vanilla non fat greek yogurt, vanilla by LIDL contains 191 calories per 227 g serving. This serving contains 0 g of fat, 19 g of protein and 28 g of carbohydrate. The latter is 23 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Vanilla non fat greek yogurt, vanilla by LIDL contains 0 g of saturated fat and 9.1 mg of cholesterol per serving. 227 g of Vanilla non fat greek yogurt, vanilla by LIDL contains 0.0 mg vitamin C as well as 0.00 mg of iron, 199.76 mg of calcium. Vanilla non fat greek yogurt, vanilla by LIDL belong to 'Yogurt' food category. The UPC for this product is 20867393.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandLIDL
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Vanilla non fat greek yogurt, vanilla by LIDL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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