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Vanilla yogurt with mixed berries by Papa John's Salads & Produce

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Nutrition Facts
Portion Size284 g
Amount Per Portion349
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 2.5g 12 %
Cholesterol 11mg 4 %
Sodium 105mg 5 %
Total Carbohydrate 64g 23 %
   Dietary Fiber 4g 14 %
   Sugar 40g
Protein 10g 20 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Vanilla yogurt with mixed berries by Papa John's Salads & Produce nutrition facts and analysis per 1 package (284.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 1.08 mg6 %
Sodium 105.08 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 64.01 g23 %
  Fiber 3.98 g14 %
  Sugars 39.99 g
  Net carbs 60.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.986 g9 %
  Saturated fatty acids 2.499 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 11.36 mg4 %

Ingredients
Vanilla yogurt (cultured pasteurized grade a low fat milk, sugar, modified corn starch, kosher gelatin, natural flavor, potassium sorbate added to maintain freshness, vitamin a acetate, vitamin d3)Blackberries
RaspberriesGranola (whole grain rolled oats, sugar, whole grain rolled wheat, canola, dried unsweetened coconut, nonfat milk, honey, brown sugar molasses, natural flavor, soy lecithin (processing aid))

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Vanilla yogurt with mixed berries by Papa John's Salads & Produce contains 349 calories per 284 g serving. This serving contains 7 g of fat, 10 g of protein and 64 g of carbohydrate. The latter is 40 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Vanilla yogurt with mixed berries by Papa John's Salads & Produce contains 2.5 g of saturated fat and 11 mg of cholesterol per serving. 284 g of Vanilla yogurt with mixed berries by Papa John's Salads & Produce contains 6.0 mg vitamin C as well as 1.08 mg of iron, 19.88 mg of calcium. Vanilla yogurt with mixed berries by Papa John's Salads & Produce belong to 'Yogurt' food category. The UPC for this product is 782796028009.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandPapa John's Salads & Produce
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Vanilla yogurt with mixed berries by Papa John's Salads & Produce nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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