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Veal, cooked, ground or patty

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Nutrition Facts
Portion Size123 g
Amount Per Portion210
% Daily Value *
Total Fat 9.2g 12 %
   Saturated Fat 3.7g 18 %
Cholesterol 125mg 42 %
Sodium 498mg 22 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 30g 60 %
Vitamin D 0mcg 0 %
Calcium 21mg 2 %
Iron 1.2mg 7 %
Potassium 411mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Veal, cooked, ground or patty, calories by source

Veal, cooked, ground or patty, percentiles
Badges: low carb

Veal, cooked, ground or patty nutrition facts and analysis per 1 cup, cooked (123 g)

NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.085 mg7 %
Riboflavin [Vitamin B2]0.330 mg25 %
Niacin [Vitamin B3]9.794 mg61 %
Vitamin B6 0.476 mg28 %
Vitamin B12 [Cobalamin]1.55 mcg65 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]13.53 mcg3 %
  Folate, food 13.53 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.18 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.18 mg
Vitamin K 1.5 mcg1 %
  Vitamin K1 [Phylloquinone]1.5 mcg
Choline 115.9 mg21 %

NutrientAmount DV
Calcium 20.91 mg2 %
Copper 0.13 mg14 %
Iron 1.21 mg7 %
Magnesium 29.52 mg7 %
Phosphorus 264.45 mg21 %
Potassium 410.82 mg9 %
Selenium 16.73 mcg30 %
Sodium 498.15 mg22 %
Zinc 4.72 mg43 %

Proteins and Aminoacids
NutrientAmount DV
Protein 29.74 g59 %

NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
Veal, cooked, ground or patty, fatty acids by type
NutrientAmount DV
Fat 9.225 g12 %
  Saturated fatty acids 3.708 g19 %
    Butanoic acid 0.000 g
    Decanoic acid 0.012 g
    Dodecanoic acid 0.025 g
    Hexadecanoic acid 1.977 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.232 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.342 g
  Monounsaturated fatty acids 3.464 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.390 g
    Octadecenoic acid 2.989 g
  Polyunsaturated fatty acids 0.670 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.109 g
    Octadecadienoic acid 0.513 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.062 g

NutrientAmount DV
Cholesterol 125.46 mg42 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 81.44 g

Foods related to veal, cooked, ground or patty

Veal, cooked, ground or patty contains 210 calories per 123 g serving. This serving contains 9.2 g of fat, 30 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Veal, cooked, ground or patty contains 3.7 g of saturated fat and 125 mg of cholesterol per serving. 123 g of Veal, cooked, ground or patty contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.21 mg of iron, 20.91 mg of calcium, 411 mg of potassium. Veal, cooked, ground or patty belong to 'Ground beef' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryGround beef
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Veal, cooked, ground or patty nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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