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Vegetable barley organic soups, vegetable barley by Amy's Kitchen Inc.

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Nutrition Facts

Portion Size	400 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 752mg	33 %

Total Carbohydrate 15g	5 %

Dietary Fiber 3.2g	11 %

Sugar 3g

Protein 2g	4 %

Calcium 40mg	3 %

Iron 0.8mg	4 %

Potassium 220mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (14.00%)

Protein (12.00%)

Carbs (74.00%)

Percentile of foods in the database

Calories (8.75%)

Fat (37.50%)

Carbs (22.50%)

Protein (31.25%)

Vegetable barley organic soups, vegetable barley by Amy's Kitchen Inc. nutrition facts and analysis per 1 can (400.0 g)

Minerals
Nutrient	Amount	DV
Calcium	40.00 mg	3 %
Iron	0.80 mg	4 %
Potassium	220.00 mg	5 %
Sodium	752.00 mg	33 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	3.20 g	11 %
Sugars	3.00 g
Net carbs	11.8 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Filtered water	Organic onions
Organic barley	Organic carrots
Organic diced tomatoes	Organic celery
Organic leeks	Organic yellow zucchini
Organic peas	Sea salt
Organic spices	Organic high oleic safflower and/or sunflower oil
Organic garlic	Organic black pepper

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Vegetable barley organic soups, vegetable barley by Amy's Kitchen Inc. contains 80 calories per 400 g serving. This serving contains 1 g of fat, 2 g of protein and 15 g of carbohydrate. The latter is 3 g sugar and 3.2 g of dietary fiber, the rest is complex carbohydrate. Vegetable barley organic soups, vegetable barley by Amy's Kitchen Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 400 g of Vegetable barley organic soups, vegetable barley by Amy's Kitchen Inc. contains 0.80 mg of iron, 40.00 mg of calcium, 220 mg of potassium. Vegetable barley organic soups, vegetable barley by Amy's Kitchen Inc. belong to 'Canned Soup' food category. The UPC for this product is 042272005086.

Food properties
Source	USDA Branded foods
Category	Canned Soup
Brand	Amy's Kitchen Inc.

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Vegetable barley organic soups, vegetable barley by Amy's Kitchen Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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