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Vegetable enchilada bake, vegetable by Turlock Fruit Company,Inc.

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Nutrition Facts
Portion Size255 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 7g 35 %
Cholesterol 46mg 15 %
Sodium 329mg 14 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 5.1g 18 %
   Sugar 6g
Protein 15g 30 %
Calcium 360mg 28 %
Iron 3.9mg 22 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Vegetable enchilada bake, vegetable by Turlock Fruit Company,Inc. nutrition facts and analysis per 1 entree (255.0 g)

Minerals
NutrientAmount DV
Calcium 359.55 mg28 %
Iron 3.90 mg22 %
Sodium 328.95 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.99 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.99 g5 %
  Fiber 5.10 g18 %
  Sugars 5.99 g
  Net carbs 9.89 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.994 g19 %
  Saturated fatty acids 7.013 g35 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 45.90 mg15 %

Ingredients
Cauliflower crust (cauliflower, mozzarella [whole milk, enzymes, cheese cultures, salt], egg whites)Tomatillos (tomatillos, citric acid)
CauliflowerWater
Green zucchiniMushrooms
Cooked black beansOnions
Monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes)Contains 2% or less of: green chiles
Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto)Arrowroot
Extra virgin olive oilGarlic
Jalapeno peppersSpice
Lime juice concentrateDried ancho chiles
Sweet smoked paprika

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Vegetable enchilada bake, vegetable by Turlock Fruit Company,Inc. contains 250 calories per 255 g serving. This serving contains 15 g of fat, 15 g of protein and 15 g of carbohydrate. The latter is 6 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Vegetable enchilada bake, vegetable by Turlock Fruit Company,Inc. contains 7 g of saturated fat and 46 mg of cholesterol per serving. 255 g of Vegetable enchilada bake, vegetable by Turlock Fruit Company,Inc. contains 3.90 mg of iron, 359.55 mg of calcium. Vegetable enchilada bake, vegetable by Turlock Fruit Company,Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 850012781035.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandTurlock Fruit Company,Inc.
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Vegetable enchilada bake, vegetable by Turlock Fruit Company,Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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