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Vegetable fried rice by safeway, inc. by Safeway, Inc.

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Nutrition Facts

Portion Size	176 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 2.5g	3 %

Sodium 750mg	33 %

Total Carbohydrate 49g	18 %

Dietary Fiber 1.9g	7 %

Sugar 5g

Protein 7g	14 %

Calcium 40mg	3 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (9.00%)

Protein (12.00%)

Carbs (79.00%)

Percentile of foods in the database

Calories (19.64%)

Fat (20.83%)

Carbs (32.14%)

Protein (27.38%)

Vegetable fried rice by safeway, inc. by Safeway, Inc. nutrition facts and analysis per 1.5 cup (176.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.5 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	40.48 mg	3 %
Iron	1.07 mg	6 %
Sodium	749.76 mg	33 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	49.00 g	18 %
Fiber	1.94 g	7 %
Sugars	5.00 g
Net carbs	47.06 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.499 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cooked rice (water, rice)	Soy sauce (water, wheat, soybean, salt, alcohol [to retain freshness])
Carrot	Edamame (green soybean)
Caramelized onion (onion, natural onion flavors)	Green onion
Red bell pepper	Contains less than 2% of: sugar
Corn oil	Sesame oil
Wok flavor oil (soybean oil, sesame oil, canola oil, rice bran oil, natural flavors [milk])

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Vegetable fried rice by safeway, inc. by Safeway, Inc. contains 250 calories per 176 g serving. This serving contains 2.5 g of fat, 7 g of protein and 49 g of carbohydrate. The latter is 5 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Vegetable fried rice by safeway, inc. by Safeway, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 176 g of Vegetable fried rice by safeway, inc. by Safeway, Inc. contains 3.5 mg vitamin C as well as 1.07 mg of iron, 40.48 mg of calcium. Vegetable fried rice by safeway, inc. by Safeway, Inc. belong to 'Frozen Prepared Sides' food category. The UPC for this product is 021130128136.

Food properties
Source	USDA Branded foods
Category	Frozen Prepared Sides
Brand	Safeway, Inc.

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Vegetable fried rice by safeway, inc. by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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