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Vegetable kabob with mushroom by HAPPY HEART

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Nutrition Facts
Portion Size113 g
Amount Per Portion21
Calories
% Daily Value *
Total Fat 0g 0 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
Potassium 4.5mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Vegetable kabob with mushroom by HAPPY HEART nutrition facts and analysis per 0.5 kabob (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]29.9 mg33 %

Minerals
NutrientAmount DV
Calcium 20.34 mg2 %
Iron 0.36 mg2 %
Potassium 4.52 mg0 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 1.02 g4 %
  Sugars 2.00 g
  Net carbs -1.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Ingredients include cremini mushroomsGreen bell peppers
Red bell peppersZucchini squash
Yellow squashAnd red onion

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Vegetable kabob with mushroom by HAPPY HEART contains 21 calories per 113 g serving. This serving contains 0 g of fat, 2 g of protein and 0 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Vegetable kabob with mushroom by HAPPY HEART contains 0 g of saturated fat and 0 mg of cholesterol per serving. 113 g of Vegetable kabob with mushroom by HAPPY HEART contains 29.9 mg vitamin C as well as 0.36 mg of iron, 20.34 mg of calcium, 4.5 mg of potassium. Vegetable kabob with mushroom by HAPPY HEART belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 654830002019.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandHAPPY HEART
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Vegetable kabob with mushroom by HAPPY HEART nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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