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Vegetable lasagna, vegetable by amy's kitchen inc. by Amy's Kitchen Inc.

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Nutrition Facts
Portion Size230 g
Amount Per Portion281
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 4g 20 %
Cholesterol 21mg 7 %
Sodium 529mg 23 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 3.9g 14 %
   Sugar 5g
      Includes 0g Added Sugars 0 %
Protein 12g 24 %
Vitamin D 0mcg 0 %
Calcium 209mg 16 %
Iron 2.2mg 12 %
Potassium 430mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 34.00%Protein: 18.00%Carbs: 48.00%
Fat (34.00%)
Protein (18.00%)
Carbs (48.00%)

Percentile of foods in the database

Calories: 17.44%Fat: 27.33%Carbs: 24.42%Protein: 30.81%
Calories (17.44%)
Fat (27.33%)
Carbs (24.42%)
Protein (30.81%)

Vegetable lasagna, vegetable by amy's kitchen inc. by Amy's Kitchen Inc. nutrition facts and analysis per 1 cup (230.0 g)

Vitamins
NutrientAmount DV
Vitamin D 0.0 mcg0 %

Minerals
NutrientAmount DV
Calcium 209 mg16 %
Iron 2.21 mg12 %
Potassium 430 mg9 %
Sodium 529 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.01 g24 %

Carbohydrates
NutrientAmount DV
Carbohydrate 35.99 g13 %
  Fiber 3.91 g14 %
  Sugars 4.99 g
    Sugars, added 0.00 g0 %
  Net carbs 32.08 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 10.005 g13 %
  Saturated fatty acids 4.002 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 21 mg7 %

Ingredients
Organic pasta (organic unbleached durum wheat flour, organic whole durum wheat flour, filtered water)Organic tomato pure
Ricotta cheese (pasteurized whey, pasteurized part-skim milk, vinegar, citric acid, salt)Filtered water
Organic zucchiniPart-skim mozzarella cheese (pasteurized part-skim milk, culture, salt, enzymes [without animal enzymes or rennet])
Organic onionsOrganic spinach
Organic carrotsOrganic extra virgin olive oil
Organic basilParmesan cheese (pasteurized part-skim milk, culture, salt, enzymes [without animal enzymes or rennet])
Organic butter (organic cream, salt)Sea salt
Organic garlicBlack pepper
Spices

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Vegetable lasagna, vegetable by amy's kitchen inc. by Amy's Kitchen Inc. contains 281 calories per 230 g serving. This serving contains 10 g of fat, 12 g of protein and 36 g of carbohydrate. The latter is 5 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Vegetable lasagna, vegetable by amy's kitchen inc. by Amy's Kitchen Inc. contains 4 g of saturated fat and 21 mg of cholesterol per serving. 230 g of Vegetable lasagna, vegetable by amy's kitchen inc. by Amy's Kitchen Inc. contains 0.0 mcg vitamin D as well as 2.21 mg of iron, 209 mg of calcium, 430 mg of potassium. Vegetable lasagna, vegetable by amy's kitchen inc. by Amy's Kitchen Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 042272013968.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandAmy's Kitchen Inc.
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Vegetable lasagna, vegetable by amy's kitchen inc. by Amy's Kitchen Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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