* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vegetarian, fillet contains 290 calories per 100 g serving. This serving contains 18 g of fat, 23 g of protein and 9 g of carbohydrate. The latter is 0.8 g sugar and 6.1 g of dietary fiber, the rest is complex carbohydrate. Vegetarian, fillet contains 2.8 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Vegetarian, fillet contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.00 mg of iron, 95.00 mg of calcium, 600 mg of potassium. Vegetarian, fillet belong to 'Processed soy products' food category.
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Vegetarian, fillet nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.