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Virginia brand uncured ham by by

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Nutrition Facts
Portion Size56 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 0.5g 2 %
Cholesterol 30mg 10 %
Sodium 450mg 20 %
Total Carbohydrate 2g 1 %
   Dietary Fiber 0g 0 %
   Sugar 2g
      Includes 2g Added Sugars 4 %
Protein 11g 22 %
Vitamin D 0mcg 0 %
Calcium 3mg 0 %
Iron 0mg 0 %
Potassium 449mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat


Calories by source

Fat: 21.00%Protein: 67.00%Carbs: 12.00%
Fat (21.00%)
Protein (67.00%)
Carbs (12.00%)

Percentile of foods in the database

Calories: 17.32%Fat: 23.46%Carbs: 9.50%Protein: 49.72%
Calories (17.32%)
Fat (23.46%)
Carbs (9.50%)
Protein (49.72%)

Virginia brand uncured ham by by nutrition facts and analysis per 1 serving (56.0 g)

Vitamins
NutrientAmount DV
Vitamin D 0.0 mcg0 %

Minerals
NutrientAmount DV
Calcium 3 mg0 %
Iron 0.00 mg0 %
Potassium 449 mg10 %
Sodium 450 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

Carbohydrates
NutrientAmount DV
Carbohydrate 2.00 g1 %
  Fiber 0.00 g0 %
  Sugars 2.00 g
    Sugars, added 2.02 g4 %
  Net carbs 2 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 1.501 g2 %
  Saturated fatty acids 0.498 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30 mg10 %

Ingredients
HamWater
SugarContains less than 2% of salt
Dry vinegarNatural flavors
DextrosePotassium chloride
Sodium phosphateSpice extractives
Coated with sugarGelatin
PaprikaSpice
Caramel color

Foods related to virginia brand uncured ham by by

UPC 0031506402029
Virginia brand uncured ham by by contains 70 calories per 56 g serving. This serving contains 1.5 g of fat, 11 g of protein and 2 g of carbohydrate. The latter is 2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Virginia brand uncured ham by by contains 0.5 g of saturated fat and 30 mg of cholesterol per serving. 56 g of Virginia brand uncured ham by by contains 0.0 mcg vitamin D as well as 0.00 mg of iron, 3 mg of calcium, 449 mg of potassium. Virginia brand uncured ham by by belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 0031506402029.
Food properties
SourceUSDA Branded foods
CategoryPepperoni, Salami & Cold Cuts
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Virginia brand uncured ham by by nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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