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Voortman, cookies'n creme wafers by Voortman Cookies Ltd.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	471
Calories

% Daily Value *

Total Fat 18g	23 %

Saturated Fat 4.4g	22 %

Sodium 265mg	12 %

Total Carbohydrate 76g	28 %

Dietary Fiber 2.9g	10 %

Sugar 41g

Protein 2.9g	6 %

Calcium 0mg	0 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Voortman, cookies'n creme wafers by Voortman Cookies Ltd. nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.06 mg	6 %
Sodium	265.00 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.94 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	76.47 g	28 %
Fiber	2.90 g	10 %
Sugars	41.18 g
Net carbs	73.57 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	17.650 g	23 %
Saturated fatty acids	4.410 g	22 %
Monounsaturated fatty acids	5.880 g
Polyunsaturated fatty acids	7.350 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Sugar	Vegetable oil (canola, soybean, palm and palm kernel, sunflower)
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Corn starch
Cocoa (processed with alkali)	Color (fd&c red #40, fd&c blue #1, fd&c #6)
Soy lecithin	Salt
Artificial flavor	Citric acid
Sodium bicarbonate

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Voortman, cookies'n creme wafers by Voortman Cookies Ltd. contains 471 calories per 100 g serving. This serving contains 18 g of fat, 2.9 g of protein and 76 g of carbohydrate. The latter is 41 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Voortman, cookies'n creme wafers by Voortman Cookies Ltd. contains 4.4 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Voortman, cookies'n creme wafers by Voortman Cookies Ltd. contains 0.0 mg vitamin C as well as 1.06 mg of iron, 0.00 mg of calcium. Voortman, cookies'n creme wafers by Voortman Cookies Ltd. belong to 'Cookies & Biscuits' food category. The UPC for this product is 067312006892.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Voortman Cookies Ltd.

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Voortman, cookies'n creme wafers by Voortman Cookies Ltd. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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