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WENDY'S, single, DAVE'S Hot 'N Juicy 1/4 LB

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	268
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 5.7g	28 %

Cholesterol 51mg	17 %

Sodium 473mg	21 %

Total Carbohydrate 18g	7 %

Dietary Fiber 1.1g	4 %

Sugar 4.5g

Protein 14g	28 %

Calcium 73mg	6 %

Iron 2.3mg	13 %

Potassium 208mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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WENDY'S, single, DAVE'S Hot 'N Juicy 1/4 LB nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	50.00 mcg	6 %
Carotene, alpha	0.00 mcg
Carotene, beta	64.00 mcg
Cryptoxanthin, beta	2.00 mcg
Lutein + zeaxanthin	41.00 mcg
Lycopene	208.00 mcg
Retinol	44.00 mcg
Thiamin [Vitamin B1]	0.177 mg	15 %
Riboflavin [Vitamin B2]	0.257 mg	20 %
Niacin [Vitamin B3]	3.143 mg	20 %
Pantothenic acid [Vitamin B5]	0.755 mg	15 %
Vitamin B6	0.186 mg	11 %
Vitamin B12 [Cobalamin]	0.93 mcg	39 %
Vitamin C [Ascorbic acid]	1.1 mg	1 %
Vitamin E (alpha-tocopherol)	0.57 mg	4 %
Tocopherol, alpha	0.57 mg
Tocopherol, beta	0.07 mg
Tocopherol, delta	0.76 mg
Tocopherol, gamma	1.81 mg
Tocotrienol, alpha	0.02 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.01 mg
Betaine	17.2 mg
Choline	36.8 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	73.00 mg	6 %
Copper	0.08 mg	9 %
Iron	2.30 mg	13 %
Magnesium	18.00 mg	4 %
Manganese	0.186 mg	8 %
Phosphorus	125.00 mg	10 %
Potassium	208.00 mg	4 %
Selenium	16.50 mcg	30 %
Sodium	473.00 mg	21 %
Zinc	2.26 mg	21 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	13.69 g	27 %
Alanine	0.692 g
Arginine	0.751 g
Aspartic acid	0.982 g
Cystine	0.215 g
Glutamic acid	2.802 g
Glycine	0.827 g
Histidine	0.360 g	31 %
Hydroxyproline	0.195 g
Isoleucine	0.494 g	32 %
Leucine	1.036 g	30 %
Lysine	1.004 g	32 %
Methionine	0.295 g
Phenylalanine	0.558 g
Proline	1.320 g
Serine	0.590 g
Threonine	0.521 g	32 %
Tryptophan	0.145 g	36 %
Tyrosine	0.413 g
Valine	0.574 g	29 %
Phenylalanine + Tyrosine	0.971 g	36 %
Methionine + Cysteine	0.295 g	19 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.73 g	6 %
Fiber	1.10 g	4 %
Starch	12.63 g
Sugars	4.50 g
Fructose	2.10 g
Galactose	0.00 g
Glucose	1.63 g
Lactose	0.37 g
Maltose	0.40 g
Sucrose	0.00 g
Net carbs	16.63 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.25 g	1.93 g	7.63

Nutrient

Amount

15.800 g

20 %

5.746 g

29 %

0.077 g

0.100 g

Docosanoic acid

0.015 g

0.112 g

Eicosanoic acid

0.023 g

Heptadecanoic acid

0.122 g

3.017 g

0.060 g

1.527 g

0.043 g

Pentadecanoic acid

0.075 g

Tetracosanoic acid

0.008 g

0.565 g

5.352 g

Cis-hexadecenoic acid

0.295 g

Cis-octadecenoic acid

4.264 g

0.007 g

Docosenoic cis acid

0.007 g

Docosenoic trans acid

0.000 g

0.049 g

Heptadecenoic acid

0.083 g

0.335 g

4.776 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.001 g

Tetradecenoic acid

0.101 g

Trans-hexadecenoic acid

0.039 g

Trans-octadecenoic acid

0.512 g

2.366 g

α-linolenic acid n-3 (ALA)

0.24 g

γ-linolenic acid n-6 (GLA)

0.01 g

Cis,cis-eicosadienoic n-6 acid

0.005 g

Linoleic acid n-6 (LA)

1.90 g

0.000 g

0.007 g

Docosatetraenoic acid

0.007 g

Eicosadienoic acid

0.018 g

Eicosadienoic n-3 acid

0.003 g

Eicosadienoic n-6 acid

0.015 g

0.003 g

0.029 g

Octadecadienoic CLAs acid

0.067 g

2.045 g

0.000 g

0.252 g

Trans-octadecadienoic acid

0.077 g

0.628 g

Fatty acids, total trans-monoenoic

0.551 g

Fatty acids, total trans-polyenoic

0.077 g

Sterols
Nutrient	Amount	DV
Cholesterol	51.00 mg	17 %

Other
Nutrient	Amount	DV
Ash	1.86 g
Water	50.92 g

Foods related to wendy's, single, dave's hot 'n juicy 1/4 lb

WENDY'S, single, DAVE'S Hot 'N Juicy 1/4 LB contains 268 calories per 100 g serving. This serving contains 16 g of fat, 14 g of protein and 18 g of carbohydrate. The latter is 4.5 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. WENDY'S, single, DAVE'S Hot 'N Juicy 1/4 LB contains 5.7 g of saturated fat and 51 mg of cholesterol per serving. 100 g of WENDY'S, single, DAVE'S Hot 'N Juicy 1/4 LB contains 50.00 mcg vitamin A, 1.1 mg vitamin C as well as 2.30 mg of iron, 73.00 mg of calcium, 208 mg of potassium. WENDY'S, single, DAVE'S Hot 'N Juicy 1/4 LB belong to 'Fast Foods' food category.

Food properties
Source	USDA Standard reference
Category	Fast Foods

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WENDY'S, single, DAVE'S Hot 'N Juicy 1/4 LB nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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