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Wafer cookies by IT'S A MOJI

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Nutrition Facts
Portion Size100 g
Amount Per Portion464
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 7.1g 36 %
Sodium 393mg 17 %
Total Carbohydrate 75g 27 %
   Dietary Fiber 3.6g 13 %
   Sugar 21g
Protein 7.1g 14 %
Calcium 0mg 0 %
Iron 2.6mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Wafer cookies by IT'S A MOJI nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 2.57 mg14 %
Sodium 393.00 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.14 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 75.00 g27 %
  Fiber 3.60 g13 %
  Sugars 21.43 g
  Net carbs 71.4 g

Fats and Fatty Acids
NutrientAmount DV
Fat 16.070 g21 %
  Saturated fatty acids 7.140 g36 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Bleached enriched flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid)Sugar
Vegetable shortening (palm oil, soybean oil, canola oil, vitamin a [added as an antioxidant], high fructose corn syrup, salt, leavening (baking powder [corn starch,s odium aluminum phosphate, sodium bicarbonate], ammonium bicarbonate), soy lecithin,artificial flavor, artificial color [fd&c yellow #5; yellow#5], whole egg solids syrup solids

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Wafer cookies by IT'S A MOJI contains 464 calories per 100 g serving. This serving contains 16 g of fat, 7.1 g of protein and 75 g of carbohydrate. The latter is 21 g sugar and 3.6 g of dietary fiber, the rest is complex carbohydrate. Wafer cookies by IT'S A MOJI contains 7.1 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Wafer cookies by IT'S A MOJI contains 0.0 mg vitamin C as well as 2.57 mg of iron, 0.00 mg of calcium. Wafer cookies by IT'S A MOJI belong to 'Cookies & Biscuits' food category. The UPC for this product is 811479024288.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandIT'S A MOJI
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Wafer cookies by IT'S A MOJI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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