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Weis, sweet & sour chicken by Weis Markets, Inc.

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Nutrition Facts
Portion Size283 g
Amount Per Portion371
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 0.5g 2 %
Cholesterol 11mg 4 %
Sodium 730mg 32 %
Total Carbohydrate 76g 28 %
   Dietary Fiber 2g 7 %
   Sugar 32g
Protein 7g 14 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Weis, sweet & sour chicken by Weis Markets, Inc. nutrition facts and analysis per 1 package, per container (283.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]18.1 mg20 %

Minerals
NutrientAmount DV
Calcium 19.81 mg2 %
Iron 1.81 mg10 %
Sodium 730.14 mg32 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.99 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 76.01 g28 %
  Fiber 1.98 g7 %
  Sugars 32.01 g
  Net carbs 74.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.500 g6 %
  Saturated fatty acids 0.509 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 11.32 mg4 %

Ingredients
Cooked riceSauce: water
SugarVinegar
Ketchup (tomato concentrate, distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion powder, natural flavoring)Soy sauce (water, wheat, soybeans, salt)
Pineapple juice concentrateModified food starch
2% less: mango fruit juice (mango puree, water, syrup, honey, lime juice, natural flavor)Passion fruit juice (passion fruit puree, water, honey, brown sugar, lemon and other citrus juice concentrates)
SaltHot sauce (cayenne peppers, vinegar, salt, garlic powder) garlic powder
Ginger powderTempura chicken: chicken white meat
WaterPotato starch
Corn starchSalt
Yeast extractSpices
Coating: waterEnriched flour
(wheat, niacin, iron, thiamine mononitrate, riboflavin, folic acid)Corn starch
Vegetable oil (soybean, corn, and/or sunflower oil)Leavening (sodium acid pyrophosphate, sodium bicarbonate)
SaltYeast extract
Eggs. vegetables: pineappleCarrots
Waterchestnuts

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Weis, sweet & sour chicken by Weis Markets, Inc. contains 371 calories per 283 g serving. This serving contains 4.5 g of fat, 7 g of protein and 76 g of carbohydrate. The latter is 32 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Weis, sweet & sour chicken by Weis Markets, Inc. contains 0.5 g of saturated fat and 11 mg of cholesterol per serving. 283 g of Weis, sweet & sour chicken by Weis Markets, Inc. contains 18.1 mg vitamin C as well as 1.81 mg of iron, 19.81 mg of calcium. Weis, sweet & sour chicken by Weis Markets, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 041497034154.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandWeis Markets, Inc.
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Weis, sweet & sour chicken by Weis Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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