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Wheat & barley cereal by NUTTY NUGGETS

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Nutrition Facts
Portion Size100 g
Amount Per Portion345
Calories
% Daily Value *
Total Fat 1.7g 2 %
Sodium 483mg 21 %
Total Carbohydrate 81g 29 %
   Dietary Fiber 12g 43 %
   Sugar 8.6g
Protein 10g 20 %
Calcium 34mg 3 %
Iron 28mg 156 %
Potassium 448mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Wheat & barley cereal by NUTTY NUGGETS nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]1.000 mg83 %
Riboflavin [Vitamin B2]0.176 mg14 %
Niacin [Vitamin B3]15.517 mg97 %
Vitamin B6 2.759 mg162 %
Folate, DFE
  Folic acid 371.00 mcg

Minerals
NutrientAmount DV
Calcium 34.00 mg3 %
Copper 0.86 mg96 %
Iron 27.93 mg155 %
Magnesium 69.00 mg16 %
Phosphorus 345.00 mg28 %
Potassium 448.00 mg10 %
Sodium 483.00 mg21 %
Zinc 7.76 mg71 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.34 g21 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 81.03 g29 %
  Fiber 12.10 g43 %
  Sugars 8.62 g
  Net carbs 68.93 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.720 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.860 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 10.00 g
Fiber, soluble 2.00 g

Ingredients
Whole grain wheat flourMalted barley flour
SaltDried yeast. vitamins and minerals: reduced iron
Niacinamide (vitamin b3)Zinc oxide (source of zinc)
Pyridoxine hydrochloride (vitamin b6)Thiamin mononitrate (vitamin b1)
Folic acid

Foods related to wheat & barley cereal by nutty nuggets

 
 
 
 
 
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49705
10533
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Wheat & barley cereal by NUTTY NUGGETS contains 345 calories per 100 g serving. This serving contains 1.7 g of fat, 10 g of protein and 81 g of carbohydrate. The latter is 8.6 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Wheat & barley cereal by NUTTY NUGGETS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Wheat & barley cereal by NUTTY NUGGETS contains 27.93 mg of iron, 34.00 mg of calcium, 448 mg of potassium. Wheat & barley cereal by NUTTY NUGGETS belong to 'Cereal' food category. The UPC for this product is 049705105337.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandNUTTY NUGGETS
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Wheat & barley cereal by NUTTY NUGGETS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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