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White hamburger buns by PENNY SMART

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Nutrition Facts
Portion Size39 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 160mg 7 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 3g 6 %
Calcium 39mg 3 %
Iron 1mg 6 %
Potassium 30mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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White hamburger buns by PENNY SMART nutrition facts and analysis per 1 bun (39.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.390 mg32 %
Riboflavin [Vitamin B2]0.100 mg8 %
Niacin [Vitamin B3]2.000 mg12 %

Minerals
NutrientAmount DV
Calcium 39.00 mg3 %
Iron 1.00 mg6 %
Potassium 30.03 mg1 %
Sodium 159.90 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 1.01 g4 %
  Sugars 2.00 g
    Sugars, added 1.99 g
  Net carbs 18.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.502 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.499 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 1.17 g
Fiber, soluble 0.00 g

Ingredients
Enriched flour [unbleached wheat flourMalted barley flour
Reduced ironThiamine mononitrate (vitamin b1)
Riboflavin (vitamin b2)Niacin (vitamin b3)
Folic acid]Water
High fructose corn syrupYeast
Soybean oilSalt
Wheat glutenMonoglycerides
Calcium propionate (a preservative)Sodium stearoyl lactylate
Calcium sulfateVinegar
Citric acidAscorbic acid

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White hamburger buns by PENNY SMART contains 100 calories per 39 g serving. This serving contains 1.5 g of fat, 3 g of protein and 20 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. White hamburger buns by PENNY SMART contains 0 g of saturated fat and 0 mg of cholesterol per serving. 39 g of White hamburger buns by PENNY SMART contains 1.00 mg of iron, 39.00 mg of calcium, 30 mg of potassium. White hamburger buns by PENNY SMART belong to 'Breads & Buns' food category. The UPC for this product is 708820229433.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandPENNY SMART
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White hamburger buns by PENNY SMART nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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