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White meat chicken with cauliflower, spinach, peppers, onions & raisins over riced cauliflower & lentils in a spiced tomato sauce bowls, spice market chicken & cauliflower by Nestle Usa-Frozen Food Division

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Nutrition Facts
Portion Size318 g
Amount Per Portion219
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 1g 5 %
Cholesterol 29mg 10 %
Sodium 649mg 28 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 7g 25 %
   Sugar 10g
Protein 20g 40 %
Calcium 80mg 6 %
Iron 2.6mg 14 %
Potassium 719mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

White meat chicken with cauliflower, spinach, peppers, onions & raisins over riced cauliflower & lentils in a spiced tomato sauce bowls, spice market chicken & cauliflower by Nestle Usa-Frozen Food Division nutrition facts and analysis per 1 package (318.0 g)

Minerals
NutrientAmount DV
Calcium 79.50 mg6 %
Iron 2.61 mg14 %
Potassium 718.68 mg15 %
Sodium 648.72 mg28 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.00 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.01 g9 %
  Fiber 7.00 g25 %
  Sugars 9.99 g
  Net carbs 19.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.516 g6 %
  Saturated fatty acids 0.986 g5 %
  Monounsaturated fatty acids 2.512 g
  Polyunsaturated fatty acids 0.509 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 28.62 mg10 %

Ingredients
Ingredients: cauliflowerCooked white meat chicken (white meat chicken, water, isolated soy protein, modified food starch, seasoning [dried chicken broth, chicken powder, natural flavor], sodium phosphate, maltodextrin, salt)
WaterRed bell peppers
OnionsSpinach
Lentils (water, lentils)Tomatoes (diced tomatoes, tomato juice, citric acid, calcium chloride)
Chicken brothRaisins
2% or less of orange juice concentrateCornstarch
Olive oilGinger puree (ginger, water, citric acid)
Apple cider vinegarLemon juice concentrate
SaltGarlic
SpicesJalapeno puree (jalapeno peppers, vinegar, salt)
Turmeric

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White meat chicken with cauliflower, spinach, peppers, onions & raisins over riced cauliflower & lentils in a spiced tomato sauce bowls, spice market chicken & cauliflower by Nestle Usa-Frozen Food Division contains 219 calories per 318 g serving. This serving contains 4.5 g of fat, 20 g of protein and 26 g of carbohydrate. The latter is 10 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. White meat chicken with cauliflower, spinach, peppers, onions & raisins over riced cauliflower & lentils in a spiced tomato sauce bowls, spice market chicken & cauliflower by Nestle Usa-Frozen Food Division contains 1 g of saturated fat and 29 mg of cholesterol per serving. 318 g of White meat chicken with cauliflower, spinach, peppers, onions & raisins over riced cauliflower & lentils in a spiced tomato sauce bowls, spice market chicken & cauliflower by Nestle Usa-Frozen Food Division contains 2.61 mg of iron, 79.50 mg of calcium, 719 mg of potassium. White meat chicken with cauliflower, spinach, peppers, onions & raisins over riced cauliflower & lentils in a spiced tomato sauce bowls, spice market chicken & cauliflower by Nestle Usa-Frozen Food Division belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 013800353986.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandNestle Usa-Frozen Food Division
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White meat chicken with cauliflower, spinach, peppers, onions & raisins over riced cauliflower & lentils in a spiced tomato sauce bowls, spice market chicken & cauliflower by Nestle Usa-Frozen Food Division nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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