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White pizza, cheese, with meat, thin crust

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Nutrition Facts
Portion Size100 g
Amount Per Portion304
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 6.5g 32 %
Cholesterol 36mg 12 %
Sodium 622mg 27 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 0.9g 3 %
   Sugar 2.6g
Protein 14g 28 %
Vitamin D 0.3mcg 2 %
Calcium 224mg 17 %
Iron 1.8mg 10 %
Potassium 165mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 52.53%Protein: 18.18%Carbs: 29.29%
Fat (52.53%)
Protein (18.18%)
Carbs (29.29%)

Percentile of foods in the database

Calories: 21.32%Fat: 27.91%Carbs: 18.99%Protein: 31.78%
Calories (21.32%)
Fat (27.91%)
Carbs (18.99%)
Protein (31.78%)

White pizza, cheese, with meat, thin crust nutrition facts and analysis per 1 piece, NFS (100.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 62.00 mcg7 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 19.00 mcg
  Lycopene 0.00 mcg
  Retinol 62.00 mcg
Thiamin [Vitamin B1]0.259 mg22 %
Riboflavin [Vitamin B2]0.301 mg23 %
Niacin [Vitamin B3]2.990 mg19 %
Vitamin B6 0.140 mg8 %
Vitamin B12 [Cobalamin]0.45 mcg19 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]63.00 mcg16 %
  Folate, food 42.00 mcg
  Folic acid 28.00 mcg
Vitamin C [Ascorbic acid]0.1 mg0 %
Vitamin D 0.30 mcg2 %
Vitamin E (alpha-tocopherol) 1.32 mg9 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.32 mg
Vitamin K 3.1 mcg3 %
  Vitamin K1 [Phylloquinone]3.1 mcg
Choline 21.4 mg4 %

Minerals
NutrientAmount DV
Calcium 224.00 mg17 %
Copper 0.08 mg9 %
Iron 1.80 mg10 %
Magnesium 23.00 mg5 %
Phosphorus 203.00 mg16 %
Potassium 165.00 mg4 %
Selenium 18.10 mcg33 %
Sodium 622.00 mg27 %
Zinc 1.63 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.56 g27 %

Carbohydrates
NutrientAmount DV
Carbohydrate 22.77 g8 %
  Fiber 0.90 g3 %
  Sugars 2.59 g
  Net carbs 21.87 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 41.00%Monounsaturated: 46.00%Polyunsaturated: 13.00%
Saturated (41.00%)
Monounsaturated (46.00%)
Polyunsaturated (13.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 17.360 g22 %
  Saturated fatty acids 6.540 g33 %
    Butanoic acid 0.120 g
    Decanoic acid 0.151 g
    Dodecanoic acid 0.174 g
    Hexadecanoic acid 3.603 g
    Hexanoic acid 0.096 g
    Octadecanoic acid 1.475 g
    Octanoic acid 0.061 g
    Tetradecanoic acid 0.658 g
  Monounsaturated fatty acids 7.203 g
    Docosenoic acid 0.002 g
    Eicosenoic acid 0.079 g
    Hexadecenoic acid 0.307 g
    Octadecenoic acid 6.879 g
  Polyunsaturated fatty acids 2.057 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.008 g
    Eicosapentaenoic n-3 acid (EPA) 0.004 g
    Eicosatetraenoic acid 0.032 g
    Octadecadienoic acid 1.858 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.140 g

Sterols
NutrientAmount DV
Cholesterol 36.00 mg12 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 43.79 g

Foods related to white pizza, cheese, with meat, thin crust

White pizza, cheese, with meat, thin crust contains 304 calories per 100 g serving. This serving contains 17 g of fat, 14 g of protein and 23 g of carbohydrate. The latter is 2.6 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. White pizza, cheese, with meat, thin crust contains 6.5 g of saturated fat and 36 mg of cholesterol per serving. 100 g of White pizza, cheese, with meat, thin crust contains 62.00 mcg vitamin A, 0.1 mg vitamin C, 0.30 mcg vitamin D as well as 1.80 mg of iron, 224.00 mg of calcium, 165 mg of potassium. White pizza, cheese, with meat, thin crust belong to 'Pizza' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPizza
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White pizza, cheese, with meat, thin crust nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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