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White pizza, cheese, with meat and vegetables, thin crust

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Nutrition Facts

Portion Size	118 g

Amount Per Portion	321
Calories

% Daily Value *

Total Fat 18g	23 %

Saturated Fat 6.8g	34 %

Cholesterol 38mg	13 %

Sodium 647mg	28 %

Total Carbohydrate 25g	9 %

Dietary Fiber 1.2g	4 %

Sugar 3.3g

Protein 14g	28 %

Vitamin D 0.4mcg	2 %

Calcium 235mg	18 %

Iron 1.9mg	11 %

Potassium 195mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (52.00%)

Protein (18.00%)

Carbs (30.00%)

Percentile of foods in the database

Calories (20.41%)

Fat (28.16%)

Carbs (19.59%)

Protein (31.84%)

White pizza, cheese, with meat and vegetables, thin crust nutrition facts and analysis per 1 piece, NFS (118.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	66.08 mcg	7 %
Carotene, alpha	2.36 mcg
Carotene, beta	18.88 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	50.74 mcg
Lycopene	0.00 mcg
Retinol	63.72 mcg
Thiamin [Vitamin B1]	0.276 mg	23 %
Riboflavin [Vitamin B2]	0.316 mg	24 %
Niacin [Vitamin B3]	3.152 mg	20 %
Vitamin B6	0.171 mg	10 %
Vitamin B12 [Cobalamin]	0.47 mcg	20 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	67.26 mcg	17 %
Folate, food	46.02 mcg
Folic acid	28.32 mcg
Vitamin C [Ascorbic acid]	5.2 mg	6 %
Vitamin D	0.35 mcg	2 %
Vitamin E (alpha-tocopherol)	1.40 mg	9 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.40 mg
Vitamin K	4.0 mcg	3 %
Vitamin K1 [Phylloquinone]	4.0 mcg
Choline	23.2 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	234.82 mg	18 %
Copper	0.09 mg	10 %
Iron	1.91 mg	11 %
Magnesium	24.78 mg	6 %
Phosphorus	214.76 mg	17 %
Potassium	194.70 mg	4 %
Selenium	18.88 mcg	34 %
Sodium	646.64 mg	28 %
Zinc	1.72 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.24 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.85 g	9 %
Fiber	1.18 g	4 %
Sugars	3.25 g
Net carbs	23.67 g

Fats and Fatty Acids

Fatty acid by type

Saturated (41.00%)

Monounsaturated (46.00%)

Polyunsaturated (13.00%)

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

18.066 g

23 %

6.800 g

34 %

0.124 g

0.157 g

0.182 g

3.748 g

0.100 g

1.534 g

0.064 g

0.684 g

7.487 g

0.001 g

0.081 g

0.320 g

7.151 g

2.150 g

0.001 g

0.008 g

0.004 g

0.033 g

1.942 g

0.000 g

0.146 g

Sterols
Nutrient	Amount	DV
Cholesterol	37.76 mg	13 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	58.16 g

Foods related to white pizza, cheese, with meat and vegetables, thin crust

White pizza, cheese, with meat and vegetables, thin crust contains 321 calories per 118 g serving. This serving contains 18 g of fat, 14 g of protein and 25 g of carbohydrate. The latter is 3.3 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. White pizza, cheese, with meat and vegetables, thin crust contains 6.8 g of saturated fat and 38 mg of cholesterol per serving. 118 g of White pizza, cheese, with meat and vegetables, thin crust contains 66.08 mcg vitamin A, 5.2 mg vitamin C, 0.35 mcg vitamin D as well as 1.91 mg of iron, 234.82 mg of calcium, 195 mg of potassium. White pizza, cheese, with meat and vegetables, thin crust belong to 'Pizza' food category.

Food properties
Source	USDA Food and nutrient database
Category	Pizza

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White pizza, cheese, with meat and vegetables, thin crust nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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