* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
White quinoa by PEREG contains 368 calories per 100 g serving. This serving contains 6 g of fat, 14 g of protein and 64 g of carbohydrate. The latter is g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. White quinoa by PEREG contains 1 g of saturated fat and 0 mg of cholesterol per serving. 100 g of White quinoa by PEREG contains 0.0 mg vitamin C as well as 4.50 mg of iron, 50.00 mg of calcium. White quinoa by PEREG belong to 'Other Grains & Seeds' food category. The UPC for this product is 813568001606.
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White quinoa by PEREG nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.