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White sub rolls by LIDL

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Nutrition Facts
Portion Size90 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.5g 2 %
Sodium 510mg 22 %
Total Carbohydrate 46g 17 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 9g 18 %
Calcium 150mg 12 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

White sub rolls by LIDL nutrition facts and analysis per 1 roll (90.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 150.30 mg12 %
Iron 2.70 mg15 %
Sodium 510.30 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 46.00 g17 %
  Fiber 1.98 g7 %
  Sugars 3.00 g
  Net carbs 44.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.998 g3 %
  Saturated fatty acids 0.504 g3 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Water
High fructose corn syrupYeast
Wheat glutenContains 2% or less of each of the following: salt
Soybean oilYellow corn meal
Calcium sulfateAscorbic acid
EnzymesSoy lecithin
Calcium propionate (to retard spoilage)

Foods related to white sub rolls by lidl

 
 
 
 
 
UPC 20737139
White sub rolls by LIDL contains 230 calories per 90 g serving. This serving contains 2 g of fat, 9 g of protein and 46 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. White sub rolls by LIDL contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 90 g of White sub rolls by LIDL contains 0.0 mg vitamin C as well as 2.70 mg of iron, 150.30 mg of calcium. White sub rolls by LIDL belong to 'Breads & Buns' food category. The UPC for this product is 20737139.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandLIDL
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White sub rolls by LIDL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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