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Whole foods market, low-fat fig bars by WHOLE FOODS MARKET

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 85mg	4 %

Total Carbohydrate 19g	7 %

Dietary Fiber 1g	4 %

Sugar 11g

Protein 1g	2 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole foods market, low-fat fig bars by WHOLE FOODS MARKET nutrition facts and analysis per 1 bar (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.88 mg	2 %
Iron	0.72 mg	4 %
Sodium	85.12 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	1.01 g	4 %
Sugars	11.00 g
Net carbs	17.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Figs	Grape juice concentrate
Honey	Whole wheat flour
Unbleached wheat flour (enriched with niacin, iron, thiamine mononitrate, riboflavin, folate)	Water
Molasses	Canola oil
Plums	Cornstarch
Salt	Sunflower lecithin
Cultured wheat (cultured wheat starch, wheat flour, citric acid)	Baking soda

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Whole foods market, low-fat fig bars by WHOLE FOODS MARKET contains 90 calories per 28 g serving. This serving contains 1 g of fat, 1 g of protein and 19 g of carbohydrate. The latter is 11 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Whole foods market, low-fat fig bars by WHOLE FOODS MARKET contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Whole foods market, low-fat fig bars by WHOLE FOODS MARKET contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.88 mg of calcium. Whole foods market, low-fat fig bars by WHOLE FOODS MARKET belong to 'Wholesome Snacks' food category. The UPC for this product is 999482000564.

Food properties
Source	USDA Branded foods
Category	Wholesome Snacks
Brand	WHOLE FOODS MARKET

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Whole foods market, low-fat fig bars by WHOLE FOODS MARKET nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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