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Whole foods market, mesclun goat cheese salad by Bread & Circus Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 2g	10 %

Cholesterol 10mg	3 %

Sodium 230mg	10 %

Total Carbohydrate 19g	7 %

Dietary Fiber 2g	7 %

Sugar 14g

Protein 3g	6 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole foods market, mesclun goat cheese salad by Bread & Circus Inc. nutrition facts and analysis per 0.5 cup (100.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	20.00 mg	2 %
Iron	0.72 mg	4 %
Sodium	230.00 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	2.00 g	7 %
Sugars	14.00 g
Net carbs	17 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.000 g	10 %
Saturated fatty acids	2.000 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.00 mg	3 %

Ingredients
Mesclun lettuce mix (baby lettuces, baby spinach, arugula, mache, mizuna)	Goat cheese (pasteurized goat milk, cultures, enzymes, salt)
Cindy's fat free balsamic vinaigrette [balsamic vinegar	Red wine vinegar (may contain sulfites)
Water	Soy sauce (water, wheat, soybean, salt)
Dijon mustard (mustard seed, vinegar, white wine, water, salt, spices). honey	Garlic
Sea salt	Cane sugar
Black pepper	Xanthan gum]
Cranberries (cranberry, sugar, sunflower oil)	Onion
Pecans	Maple syrup
Orange peel

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Whole foods market, mesclun goat cheese salad by Bread & Circus Inc. contains 160 calories per 100 g serving. This serving contains 8 g of fat, 3 g of protein and 19 g of carbohydrate. The latter is 14 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Whole foods market, mesclun goat cheese salad by Bread & Circus Inc. contains 2 g of saturated fat and 10 mg of cholesterol per serving. 100 g of Whole foods market, mesclun goat cheese salad by Bread & Circus Inc. contains 1.2 mg vitamin C as well as 0.72 mg of iron, 20.00 mg of calcium. Whole foods market, mesclun goat cheese salad by Bread & Circus Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 036406302899.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	Bread & Circus Inc.

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Whole foods market, mesclun goat cheese salad by Bread & Circus Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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