Whole foods market, red, white & blue trail mix by Rocky Mountain Foods, Inc.
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Nutrition Facts
Portion Size
30 g
Amount Per Portion
140
Calories
% Daily Value *
Total Fat 6g
8 %
Saturated Fat 2.5g
12 %
Sodium 15mg
1 %
Total Carbohydrate 19g
7 %
Dietary Fiber 2g
7 %
Sugar 16g
Protein 2g
4 %
Calcium 40mg
3 %
Iron 0.4mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole foods market, red, white & blue trail mix by Rocky Mountain Foods, Inc. contains 140 calories per 30 g serving. This serving contains 6 g of fat, 2 g of protein and 19 g of carbohydrate. The latter is 16 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Whole foods market, red, white & blue trail mix by Rocky Mountain Foods, Inc. contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Whole foods market, red, white & blue trail mix by Rocky Mountain Foods, Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 39.90 mg of calcium. Whole foods market, red, white & blue trail mix by Rocky Mountain Foods, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 076958621710.
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Whole foods market, red, white & blue trail mix by Rocky Mountain Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.