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Whole foods market, topping, apple crisp by Bread & Circus Inc.

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 4.5g	22 %

Cholesterol 20mg	7 %

Total Carbohydrate 38g	14 %

Dietary Fiber 2g	7 %

Sugar 16g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Whole foods market, topping, apple crisp by Bread & Circus Inc. nutrition facts and analysis per 2 onz (55.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.80 mg	2 %
Iron	1.08 mg	6 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	38.00 g	14 %
Fiber	1.98 g	7 %
Sugars	16.00 g
Net carbs	36.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.002 g	10 %
Saturated fatty acids	4.499 g	22 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.80 mg	7 %

Ingredients
Butter	Brown sugar
Rolled oats	Flour [wheat flour (malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Malted barley flour]

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Whole foods market, topping, apple crisp by Bread & Circus Inc. contains 240 calories per 55 g serving. This serving contains 8 g of fat, 4 g of protein and 38 g of carbohydrate. The latter is 16 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Whole foods market, topping, apple crisp by Bread & Circus Inc. contains 4.5 g of saturated fat and 20 mg of cholesterol per serving. 55 g of Whole foods market, topping, apple crisp by Bread & Circus Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 19.80 mg of calcium. Whole foods market, topping, apple crisp by Bread & Circus Inc. belong to 'Baking Decorations & Dessert Toppings' food category. The UPC for this product is 036406304169.

Food properties
Source	USDA Branded foods
Category	Baking Decorations & Dessert Toppings
Brand	Bread & Circus Inc.

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Whole foods market, topping, apple crisp by Bread & Circus Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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