Printed from https://www.nutritionvalue.org

Whole grain amaranth flour by Bob's Red Mill Natural Foods, Inc.

Select portion size:
Nutrition Facts
Portion Size35 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 2g 3 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 4g 14 %
   Sugar 1g
Protein 5g 10 %
Calcium 97mg 7 %
Iron 3mg 17 %
Potassium 153mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL
Whole grain amaranth flour by Bob's Red Mill Natural Foods, Inc., calories by source


Whole grain amaranth flour by Bob's Red Mill Natural Foods, Inc., percentiles

Whole grain amaranth flour by Bob's Red Mill Natural Foods, Inc. nutrition facts and analysis per 1/4 cup (35.0 g)

Minerals
NutrientAmount DV
Calcium 96.95 mg7 %
Iron 3.00 mg17 %
Potassium 152.95 mg3 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 3.99 g14 %
  Sugars 1.00 g
  Net carbs 21.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.998 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic whole grain amaranth

Foods related to whole grain amaranth flour by bob's red mill natural foods, inc.

 
 
 
 
 
0
39978
11911
7
Whole grain amaranth flour by Bob's Red Mill Natural Foods, Inc. contains 140 calories per 35 g serving. This serving contains 2 g of fat, 5 g of protein and 25 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Whole grain amaranth flour by Bob's Red Mill Natural Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Whole grain amaranth flour by Bob's Red Mill Natural Foods, Inc. contains 3.00 mg of iron, 96.95 mg of calcium, 153 mg of potassium. Whole grain amaranth flour by Bob's Red Mill Natural Foods, Inc. belong to 'Flours & Corn Meal' food category. The UPC for this product is 039978119117.
Food properties
SourceUSDA Branded foods
CategoryFlours & Corn Meal
BrandBob's Red Mill Natural Foods, Inc.
Please let us know if you have any suggestions on how to make this website better.
Whole grain amaranth flour by Bob's Red Mill Natural Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved