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Whole grain bagels, 100% whole wheat by Alpha Baking Co., Inc.

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Nutrition Facts
Portion Size85 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 3g 4 %
Sodium 260mg 11 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 8g 29 %
   Sugar 7g
Protein 10g 20 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole grain bagels, 100% whole wheat by Alpha Baking Co., Inc., calories by source


Whole grain bagels, 100% whole wheat by Alpha Baking Co., Inc., percentiles
Badges: low fat

Whole grain bagels, 100% whole wheat by Alpha Baking Co., Inc. nutrition facts and analysis per 1 bagel (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.95 mg3 %
Iron 1.80 mg10 %
Sodium 260.10 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.00 g15 %
  Fiber 7.99 g29 %
  Sugars 7.00 g
  Net carbs 32.01 g

Fats and Fatty Acids
Whole grain bagels, 100% whole wheat by Alpha Baking Co., Inc., fatty acids by type
NutrientAmount DV
Fat 3.001 g4 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 1.003 g
  Polyunsaturated fatty acids 1.496 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole wheat flourFiltered water
Brown sugar flaxseed contains 2% or less of the following: cultured what starchVinegar
Sunflower oilVital wheat gluten
Wheat fiber. yeastBarley malt powder
SaltAscorbic acid
Enzyme blend (wheat flour, dextrose, natural enzymes)Yellow cornmeal

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Whole grain bagels, 100% whole wheat by Alpha Baking Co., Inc. contains 230 calories per 85 g serving. This serving contains 3 g of fat, 10 g of protein and 40 g of carbohydrate. The latter is 7 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Whole grain bagels, 100% whole wheat by Alpha Baking Co., Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Whole grain bagels, 100% whole wheat by Alpha Baking Co., Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 39.95 mg of calcium. Whole grain bagels, 100% whole wheat by Alpha Baking Co., Inc. belong to 'Breads & Buns' food category. The UPC for this product is 033974905002.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandAlpha Baking Co., Inc.
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Whole grain bagels, 100% whole wheat by Alpha Baking Co., Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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