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Whole grain canadian wheat, whole grain by Lepage Bakeries, Inc.

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Nutrition Facts

Portion Size	39 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 160mg	7 %

Total Carbohydrate 19g	7 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 3g	6 %

Calcium 40mg	3 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole grain canadian wheat, whole grain by Lepage Bakeries, Inc. nutrition facts and analysis per 1 slice (39.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.068 mg	5 %
Niacin [Vitamin B3]	1.200 mg	8 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.17 mg	3 %
Iron	1.08 mg	6 %
Sodium	159.90 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	1.99 g	7 %
Sugars	2.00 g
Net carbs	17.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.001 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: 100% whole wheat flour	Wheat flour [enriched with barley malt
Niacin	Iron
Thiamine mononitrate	Riboflavin
Folic acid]	Water
Soybean oil	Sugar
Yeast. contains 2% or less of each of the following: soy fiber	Salt
Honey	Butter
Soy flour	Whey
Buttermilk	Non-fat milk
Malt	Dough conditioner (datem)
Calcium sulfate	Calcium propionate (to retard spoilage)
Corn starch	Vinegar

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Whole grain canadian wheat, whole grain by Lepage Bakeries, Inc. contains 110 calories per 39 g serving. This serving contains 2 g of fat, 3 g of protein and 19 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Whole grain canadian wheat, whole grain by Lepage Bakeries, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 39 g of Whole grain canadian wheat, whole grain by Lepage Bakeries, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 40.17 mg of calcium. Whole grain canadian wheat, whole grain by Lepage Bakeries, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 073402112800.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Lepage Bakeries, Inc.

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Whole grain canadian wheat, whole grain by Lepage Bakeries, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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