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Whole grain granola by Lunds Inc

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Nutrition Facts
Portion Size56 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 2.5g 12 %
Sodium 5mg 0 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 3g 11 %
   Sugar 11g
Protein 6g 12 %
Calcium 28mg 2 %
Iron 2mg 11 %
Potassium 198mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Whole grain granola by Lunds Inc nutrition facts and analysis per 0.5 cup (56.0 g)

Minerals
NutrientAmount DV
Calcium 28.00 mg2 %
Iron 2.00 mg11 %
Potassium 198.24 mg4 %
Sodium 5.04 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 3.02 g11 %
  Sugars 11.00 g
    Sugars, added 7.00 g
  Net carbs 29.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.001 g15 %
  Saturated fatty acids 2.498 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole rolled oatsHoney
Expeller pressed canola oilAlmonds
Oat branCoconut (unsulphured)
PecansWalnuts
Flax seedsSesame seeds
Maple syrup

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Whole grain granola by Lunds Inc contains 250 calories per 56 g serving. This serving contains 12 g of fat, 6 g of protein and 33 g of carbohydrate. The latter is 11 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Whole grain granola by Lunds Inc contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Whole grain granola by Lunds Inc contains 2.00 mg of iron, 28.00 mg of calcium, 198 mg of potassium. Whole grain granola by Lunds Inc belong to 'Cereal' food category. The UPC for this product is 072431016639.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandLunds Inc
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Whole grain granola by Lunds Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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