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Whole grain hamburger buns by Perfection Bakeries, Inc.

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Nutrition Facts
Portion Size60 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 0.5g 2 %
Sodium 270mg 12 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 3g 11 %
   Sugar 4g
Protein 5g 10 %
Calcium 77mg 6 %
Iron 2mg 11 %
Potassium 25mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole grain hamburger buns by Perfection Bakeries, Inc., calories by source


Whole grain hamburger buns by Perfection Bakeries, Inc., percentiles

Whole grain hamburger buns by Perfection Bakeries, Inc. nutrition facts and analysis per 1 bun (60.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.100 mg8 %
Niacin [Vitamin B3]1.000 mg6 %

Minerals
NutrientAmount DV
Calcium 76.80 mg6 %
Iron 2.00 mg11 %
Potassium 25.20 mg1 %
Sodium 270.00 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.00 g9 %
  Fiber 3.00 g11 %
  Sugars 4.00 g
    Sugars, added 4.02 g
  Net carbs 23 g

Fats and Fatty Acids
Whole grain hamburger buns by Perfection Bakeries, Inc., fatty acids by type
NutrientAmount DV
Fat 2.502 g3 %
  Saturated fatty acids 0.498 g2 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 1.002 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 1.20 g
Fiber, soluble 0.00 g

Ingredients
Whole grain wheat flourEnriched flour [unbleached wheat flour
Malted barley flourReduced iron
Thiamine mononitrate (vitamin b1)Riboflavin (vitamin b2)
Niacin (vitamin b3)Folic acid]
WaterSugar
YeastWheat bran
Wheat glutenSoybean oil
Whole grain oatmealSalt
Rye flourBarley flakes
Mono and diglyceridesCalcium propionate (a preservative)
Wheat starchVinegar
Sodium stearoyl lactylateCalcium sulfate
Citric acidModified corn starch
Ascorbic acidSodium alginate
Polysorbate 60

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Whole grain hamburger buns by Perfection Bakeries, Inc. contains 160 calories per 60 g serving. This serving contains 2.5 g of fat, 5 g of protein and 26 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Whole grain hamburger buns by Perfection Bakeries, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Whole grain hamburger buns by Perfection Bakeries, Inc. contains 2.00 mg of iron, 76.80 mg of calcium, 25 mg of potassium. Whole grain hamburger buns by Perfection Bakeries, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 071314002578.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandPerfection Bakeries, Inc.
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Whole grain hamburger buns by Perfection Bakeries, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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