Whole grain oat clusters, flax seeds, crisp brown rice & pumpkin seeds granola, pumpkin flax by Wegmans Food Markets, Inc.
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Nutrition Facts
Portion Size
58 g
Amount Per Portion
270
Calories
% Daily Value *
Total Fat 10g
13 %
Saturated Fat 1g
5 %
Sodium 55mg
2 %
Total Carbohydrate 39g
14 %
Dietary Fiber 5g
18 %
Sugar 11g
Protein 7g
14 %
Calcium 30mg
2 %
Iron 2.1mg
12 %
Potassium 210mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Whole grain oat clusters, flax seeds, crisp brown rice & pumpkin seeds granola, pumpkin flax by Wegmans Food Markets, Inc. nutrition facts and analysis per 2/3 cup (58.0 g)
Whole grain oat clusters, flax seeds, crisp brown rice & pumpkin seeds granola, pumpkin flax by Wegmans Food Markets, Inc. contains 270 calories per 58 g serving. This serving contains 10 g of fat, 7 g of protein and 39 g of carbohydrate. The latter is 11 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Whole grain oat clusters, flax seeds, crisp brown rice & pumpkin seeds granola, pumpkin flax by Wegmans Food Markets, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 58 g of Whole grain oat clusters, flax seeds, crisp brown rice & pumpkin seeds granola, pumpkin flax by Wegmans Food Markets, Inc. contains 2.10 mg of iron, 30.16 mg of calcium, 210 mg of potassium. Whole grain oat clusters, flax seeds, crisp brown rice & pumpkin seeds granola, pumpkin flax by Wegmans Food Markets, Inc. belong to 'Cereal' food category. The UPC for this product is 077890370834.
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Whole grain oat clusters, flax seeds, crisp brown rice & pumpkin seeds granola, pumpkin flax by Wegmans Food Markets, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.