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Whole kernel corn by BUTTER KERNEL

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Nutrition Facts
Portion Size125 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 10mg 0 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 2g 7 %
   Sugar 6g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
Potassium 140mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Whole kernel corn by BUTTER KERNEL nutrition facts and analysis per 0.5 cup (125.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.40 mg2 %
Potassium 140.00 mg3 %
Sodium 10.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.00 g5 %
  Fiber 2.00 g7 %
  Sugars 6.00 g
  Net carbs 11 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.000 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
CornWater

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Whole kernel corn by BUTTER KERNEL contains 70 calories per 125 g serving. This serving contains 1 g of fat, 2 g of protein and 13 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Whole kernel corn by BUTTER KERNEL contains 0 g of saturated fat and 0 mg of cholesterol per serving. 125 g of Whole kernel corn by BUTTER KERNEL contains 0.40 mg of iron, 0.00 mg of calcium, 140 mg of potassium. Whole kernel corn by BUTTER KERNEL belong to 'Canned Vegetables' food category. The UPC for this product is 072273475496.
Food properties
SourceUSDA Branded foods
CategoryCanned Vegetables
BrandBUTTER KERNEL
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Whole kernel corn by BUTTER KERNEL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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