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Whole kernel sweet corn by Giant Eagle, Inc.

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Nutrition Facts
Portion Size85 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 0.5g 1 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 2g 4 %
Iron 0.4mg 2 %
Potassium 200mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole kernel sweet corn by Giant Eagle, Inc. nutrition facts and analysis per 1/2 cup (85.0 g)

Minerals
NutrientAmount DV
Iron 0.40 mg2 %
Potassium 199.75 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 2.04 g7 %
  Sugars 3.00 g
  Net carbs 13.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.501 g1 %
  Fatty acids, total trans 0.000 g

Ingredients
Sweet corn

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Whole kernel sweet corn by Giant Eagle, Inc. contains 70 calories per 85 g serving. This serving contains 0.5 g of fat, 2 g of protein and 16 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Whole kernel sweet corn by Giant Eagle, Inc. contains g of saturated fat and mg of cholesterol per serving. 85 g of Whole kernel sweet corn by Giant Eagle, Inc. contains 0.40 mg of iron, 200 mg of potassium. Whole kernel sweet corn by Giant Eagle, Inc. belong to 'Frozen Vegetables' food category. The UPC for this product is 030034932237.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandGiant Eagle, Inc.
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Whole kernel sweet corn by Giant Eagle, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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